Yin Yoga Workshops!

Melt, Release & Let Go. Yin Yoga invites you to dive deeper into your asana (poses) practice. The focus is on breath, and a special emphasis on holding poses for 3-5 minutes releasing connective tissue with the intention of increasing circulation in the joints and improving flexibility. This is a more meditative practice, bringing awareness to your inner practice. Together we will breathe into our edges to release and let go!

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Introducing Sunday Night Yin Yoga Workshops!

These workshops will be available as they inspire me! I have beautiful classes planned through the new year. Yin classes have been highly asked for, but I cannot offer a weekly class while I'm teaching school too, so monthly, thematic, universally inspired classes feel right to me! Check back each month for the new theme!

 

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*All classes are from 7:00-8:00pm

 $25 each!

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*Class Cards are not accepted for workshops.

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